Description
Description: Lacking in space? Don’t want to spend a fortune on multiple pieces of exercise equipment? The Force USA® Power Tower offers the ultimate workout versatility and allows you to exercise multiple muscle groups without having to use various pieces of equipment. Develop and tone your shoulders, back, arms and core strength with the four separate workout stations on the Force USA® Power Tower. Key Features Vertical Knee Raise Station Build and define your abs, core and hip-flexors with the vertical knee raise station. This simple yet effective exercise will help you firm, tone and tighten your abs and obliques all at the same time. Chin-up / Pull-Up Station The Force USA® Power Tower Multi-Grip Pull-Up Station will help you build bigger, stronger arms and back. The padded hand grips will keep you comfortable while you work on your biceps, while the padded back support cushion will add comfort and support when exercising. Rubber feet on the frame prevent damage to the floor and slipping. Dips Station Sculpt, tone and build muscle definition in your triceps, chest, shoulders and core with the dips station. Dips are a great way to make your wrist, elbow, and shoulder joints stronger. The exercise uses plenty of stabilising muscles, which will result in a more developed upper body. With stronger joints and developed stabilising muscles, you will be less susceptible to injury when doing other exercises. Push-Up Station The push-up is one of the most effective bodyweight exercises, a move when done correctly, blasts your abs, and builds muscle and strength in your chest, triceps, and shoulders. Push-up stations provide a low-impact training tool and opportunity for all skill levels to improve fitness. The ergonomic design of this station helps decrease joint stress and tension, allowing you to target multiple muscle groups and increase your range of motion. Specifications Dimensions: 145(L) x 109(W) x 208(H) cm 52cm between dip handles 137cm to top of dip handles 41cm between arm pads 150cm to top of arm pads 107cm lat chin bar Chin user weight rating: 200kg Knee raise user weight rating: 300kg