Description
Description: If you are on a budget but looking for a total body workout, the Bowflex® PR1000 is your ideal home gym. With over 30 strength exercises and a built-in rowing station for a calorie-blasting workout, the PR1000 is a great way to begin your training routine. Folds for easy storage. Key Features POWER ROD® RESISTANCE The Bowflex PR1000 home gym provides dynamic muscle tension with its patented resistance system. Simply combine the various poles for maximum resistance. The resistance increases from 60% progressively to 100% during a contraction so that the muscle doesn’t get used to the training load, optimising development. The mass-free resistance of the Bowflex PR1000 also dramatically decreases the risk of injury. CABLE PULLEY SYSTEM The cable system of the Bowflex enables movement in all directions and guarantees a quiet and smooth run. The Bowflex PR1000 gives you comprehensive training possibilities with over 30 different exercises. The multiple cable pulley positions are designed to change your resistance angle and increase many exercises’ effectiveness. TOTAL BODY WORKOUT With up to 95KG of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The built-in rowing rail adds a cardio component to your home strength training machine. 7 TRAINER BUILT WORKOUTS INCLUDED The PR1000 Home Gym comes with a new media rack that fits any table and smartphone, providing free Bowflex workout and video content to maximise results. *Tablet not included. COMPACT DESIGN FOR SMALLER WORKOUT SPACES Thanks to the vertical structure, the PR1000 Home Gym can fit in compact spaces, when you are done with your workout, hold the bench up to maximise space, reducing the product footprint by 50%. The PR1000 also contains wheels for easy movement and storage. Specifications Compact multi-gym with numerous exercise possibilities Tablet holder for streaming your favourite series or following your training data during your workout 7 workouts included The multi-gym is foldable with transport wheels for easy storage Adjustable training bench: flat, 45 degrees, rowing Stable frame construction, high-quality steel cable 95kgs of Power Rod Resistance Dimensions: (L) 208 cm x (W) 203 cm x (H) 209 cm Assembly Manual Owners Manual